Training for a stage race
In these videos in a conversation with Ricard Vila we talk about two key aspects about stage races:
- What should be the training for a stage race and the differences with the training for an Ultra of 100Km?
- The recovering fact during a stage race… And whether beer is a good recoverer or not.
Three videos to learn a lot about these aspects, we hope you like them![SUBTITLES AVAILABLE IN ENGLISH]